Why Should You Wear Cotton Nightgowns Plus Size To Sleep?

Tastes differ from person to person in clothes especially nightwear. Some prefer cosy pyjama sets; others prefer silk robes and few would go for cotton nightgowns plus size. It is always important to note that whatever preferences one would have, care should be taken that none of the choices should be harmful to them. The few common bedtime and overnight practices that actually hurt in the long run are:

Tight clothes: Tight night wear should be avoided to bed as they tend to cause serious health problems in the long run. Tight clothes can lead to lack of circulation, limited breathing, skin irritation and lack of melatonin (a hormone produced by body to regulate sleep). Loose cheap plus size sleepwear will let your body breathe and keeps you from over-heating. The best fabrics to wear to sleep are cotton, silk and satin. Elements like buttons, snaps and tags should be avoided on nightwear as they become itchy or irritate you in sleep. Elastics are not suggested for these category clothes, as too tight elastic may cut off circulation, while too loose would let the fabric slip off.

Lingerie while going to sleep is also a big no. These garments put extra pressure and hinder circulation and cause fungal infection. Fluid retention in body and chronic inflammation are other health hazards of these tight clothes.

Makeup is considered dangerous while going to sleep. Foundation or concealer would seep into the skin, mixing with skin’s natural oils and dirt could cause a breakout.